This philosophy and keeping in line with our school mission is what drives our our phsyical well-being and sports programme here at CJA. We foster an active culture of participation.
Physical fitness is not only the one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
Physical well-being centers on the balance between body, mind, and spirit. For students, this harmony promotes increased self-awareness, encourages self-reflection, and improves posture, hand-eye coordination, focus, and mental peace. These benefits contribute to their overall development, helping them lead healthier, more balanced lives both in and out of the classroom.
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Physical well-being at CJA is about physical, emotional and social health. It is about learning about yourself. It is about becoming more self-confident and increasing focus. It is about enjoyment.
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Sports is a transformational activity which installs constructive habits, values and contribute significantly towards holistic development. The challenges faced in the sports field translate into valuable life lessons, fostering resilience and perseverance. By participation students embrace sportsmanship, self-discipline, collaborative work, leadership, and communication.
Being part of a CJA Tigers sports team means teamwork and communication. Encouraging and supporting your teammates.
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It means respect. Respecting those you play with and those you play against.
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It means overcoming challenges. Pushing yourself the extra mile.
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It means sportsmanship and fairplay.
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